Nutrition is the determinant of WHOLE HEALTH
METHOD: Metabolic Syndrome education
Metabolic Syndrome is a group of conditions that put you at risk for heart disease and diabetes.
So how do we help you learn whether you are at risk and teach you how to avoid these in the future? We:
- Analyze your present food choices, food preparation and your eating patterns
- Develop recipe conversion from unhealthy to healthy
- Explore family activities to incorporate all members in WHOLE HEALTHY food choices
- Promote Family Fun Fitness!
- Help you establish life promoting food choices
- Assist you to recognize and address the growing incidence of Metabolic Syndrome
- Help you to regain optimum health
DIETARY CHOICES: The single most important influence on your body’s ability to fight off the onset of diseases.
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