How WHOLE are you?
Hippocrates stated over 2,000 years ago, "Let your food be your medicine and let your medicine be your food."
Food with Jude Health Coaching
BENEFITS
- Want a slimmer, stronger, mid-line with true improvement in core strength?
- Want to achieve your ideal weight?
- Need a restful night sleep? Every night?
- Want to increase your energy and motivation?
- Want to increase your resistance to diseases?
- Want to increase your attention and concentration capacity? And eliminate depression? And increase your “joy for life” quotient?
- Would you like help to develop delicious recipes and meal plans just for you and your family?
- Want a road map to the treasure trove of your grocery store? And learn about the hidden “food product traps”.
- Startling facts about fats that may just save your life.
- Stimiulants and excitotoxins found in our everyday food chain and what you need to know about them.
- Should food by thy medicine?
- What’s all the fuss about these Omega 3s?
- How can I avoid eating too much protein? And why would I do that?
- Do you really want to eat/ drink animal glandular secretions?
- “Genes, genes!” what does it all mean? Just how important are they..?An apple a day keeps the doctor away. But why?
These discussion topics can be offered in the following formats:
- Seminars
- Teleconference
- Skype
- Individual and family coaching and counseling
Contact me for your Complimentary Health History.